A little space
to check in.
Record how you’re feeling. Make room to reflect on your days.
Gentle daily check-ins
Take a moment to record how you’re feeling, at your own pace.
Symptoms & possible factors
Keep a record of symptoms and possible factors you want to reflect on. Recording them together does not establish a cause.
Your history, over time
Look back at what you’ve recorded and bring everyday details into view.
Patterns & Insights
Explore patterns and Insights based on your own recorded information. These observations are informational and do not predict or explain medical conditions.
Reminders, if you want them
Optional daily check-in reminders can help you make space for a regular check-in.
Prepare for conversations
Reports can help you organize what you’ve recorded before conversations with healthcare professionals.
A small companion along the way.
Meet Kit, KitTrail’s small fox companion. A gentle presence as you record your days and reflect on your own experience.
KitTrail is a personal health tracking tool and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.